Reclaim You

With my “Just 10 More Steps” philosophy, I help you rediscover vitality and purpose through small, purposeful actions. As an AFPA-certified trainer, APDA Parkinson’s disease fitness trainer who overcame life-changing health challenges, I’m here to guide you with:

* Custom fitness plans to build strength and endurance

* Nutrition strategies for lasting energy and weight loss

* Life mentoring to ignite your purpose

Start your first 10 steps today—let’s build a stronger, more vibrant you together.